Aromatherapy uses essential oils or scented oil derivatives as a moderate to use to our skin for healing purposes. When these oils are rubbed into the skin, they act on our nervous system and our whole body, relaxing and rejuvenating our systems while adding pleasant scents to the air. Aromatherapy can help us to alleviate anxiety, reduce stress and enhance our over-all health. Aromatherapy is one of the most effective treatments for many different conditions including pain and soreness, inflammation, aging and stress. It has also been shown to ease such common problems as depression, fatigue, high blood pressure, headaches, sore throat, nausea and diarrhea, jet lag, pain associated with arthritis, and much more!
Aromatherapy massage therapy utilizes warm, essential oils or scented oil derivatives that are inhaled into the skin for therapeutic purposes. Through an aromatherapy massage you inhale these odor molecules directly or absorb them into the skin through your pores. These oils contain natural ingredients and are derived from plants, flowers, forests, sea salt, and animal fat. Aromatherapy uses these ingredients to create a soothing and healing environment in which to relax.
Aromatherapy can be utilized by other medical practitioners for treating pain and the reduction of swelling and inflammation. Aromatherapy can also be used for the treatment of conditions such as chronic fatigue, headache, depression, insomnia, menstrual cramps, digestive issues, and muscle and joint pain. Its therapeutic effects can be quite effective for these conditions, but the oils are best utilized together with Traditional Chinese Medicine (TCM) for maximum advantage.
Aromatherapy is based on the concept that certain subtle, natural energies which pass through us help to balance our bodies so that we could heal ourselves. Our bodies are composed of energy, which includes electromagnetism, which help to control the flow of power through our bodies, and chi, which carry the energy through our bodies. When there is an imbalance in these energies, illness can result. By utilizing the various essential oils and massage oils through a Swedish massage therapist’s massage therapy session, these energies are balanced and enhanced so that a deeper feeling of comfort and well-being can be gained. This helps to relieve the physical, mental and emotional symptoms which make it difficult to cope in our busy, stressful lives.
Some essential oils that may be used together with Swedish massage therapists include: peppermint, eucalyptus, marjoram, Rosemary, basil and clove. These oils are very effective in giving a soothing effect, while they sooth the muscles and calm the mind. They can also help to relax and soothe the individual, as well. For those people who are experiencing the effects of chronic stress, peppermint oil combined with eucalyptus and marjoram can provide relief from anxiety, anxiety and restlessness. When using the combination of essential oils, eucalyptus oil works to energize skin; and basil helps to relax the mind and body, removing negative energy through its pleasant aroma.
Following the Swedish massage therapy session, the massage therapist may recommend using essential oils to compliment the session. This is commonly done by incorporating a blend of lavender, Peppermint, Chamomile, and Neroli oils to the patient’s massage water. Using these oils in this manner provides the patient with even more of the sense of relaxation and comfort that they experienced throughout their Swedish massage treatment. Aromatherapy is also frequently used as an alternative to the often harsher and more powerful massage therapies.
Aromatherapy massage may also alleviate muscle pain, promote better sleep and alleviate tension. It can also relieve headaches, nervousness, depression and other mental problems. It might even promote weight loss as it’s been shown to promote digestion and reduce fats in the human body.
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